Upper Hand Sports Pod talks with Matt Dugan, owner and trainer at Dugan's Sports Performance. Dugan started DSP about 11 years ago and stresses the value effort, dedication, and accountability behind sports training. He has a driving goal to educate athletes in the gym and help them understand how their bodies function. Hear from Dugan about the importance of forming a family dynamic with clients, to improve athletic goals, but to also help athletes grow as people. Dugan also share some of the ways his training team is making the most of tech advancements including athletic performance data and video analyses.